Vinyasa Flow with Roksana

Vinyasa Flow with Roksana Thursdays, 8:00 – 9:00 AM Morning movement to awake your body !😊 Vinyasa is about harmony and balance, grace and fluidity.  We move and notice how we are moving and what moves us. Building strength, coupled with flexibility. Flowing movements between postures, with a focused breath. Read more…

Yoga and Brunch Club at Santosa Edinburgh

Yoga & Brunch Club

Yoga & Brunch Club 10-12 pm at the Santosa Wellness Centre. This is a lovely weekend treat that cannot be missed! We will start our morning with a 90-min gentle yet energising flow suitable for all levels followed by Yin, Restorative Yoga poses and breath-work. Santosa Cafe will be treating Read more…

Bodhi Yoga Edinburgh

Yoga for Arthritis

Yoga for Arthritis A gentle, modified Yoga practice for those living with mild to moderate arthritis and related conditions. Suitable for all levels Regular Yoga practice 2 or 3 times a week can improve your Arthritis symptoms, reduce the need for medication, and improve pain and your physical and cognitive Read more…

Ashtanga Yoga

Ashtanga Yoga with Aroxanneyoga Tuesdays, 8-9 am Start your beautiful day with Ashtanga yoga! 😊 Why not come and start your day with a yoga practice to boost your energy for a whole day! Ashtanga Yoga is a dynamic practice that has flowing movements between postures, with a focused breath. Read more…