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    Jean Itier, Yoga Therapy teacher at Santosa, Leith Edinburgh
    Studio Spotlight

    Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa

    Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa Have you ever been afraid of not being able to keep up with the pace of life? If so, you are probably wondering if there is a way to free yourself from this fear and finally live a life aligned Read more…

    By Santosa Wellness Centre, 2 years1 year ago
    Healing Hands Edinburgh Reiki School
    Reiki

    Healing Hands Reiki

    Healing Hands Reiki If I’m completely honest – I knew very little about Reiki before my first session with Maija. I knew it involved energy, but that was about it! Before we began our session, Maija explained to me the process of what Reiki was about and it’s origins. Reiki Read more…

    By Santosa Wellness Centre, 2 years2 years ago
    Tamar Sparkles Belly Dance Teacher
    Studio Spotlight

    Studio Spotlight – Tamar Sparkles

    What is belly dance? Belly dance is believed to be the oldest form of dance, having roots in ancient cultures such as Jordan and India from 3000 to 6000 years ago.  First of all it was a fertility dance and danced only by women for women during pregnancy, births, and Read more…

    By Santosa Wellness Centre, 2 years2 years ago
    Art

    A Kitsch Witch and Shine On Yoga: Spring Equinox Workshop

      A Kitsch Witch and Shine On Yoga Spring Equinox Workshop        Equinox Vibes Last weekend, just after the Spring Equinox, I attended my first ever Spring Equinox Yoga, Meditation and Intention setting workshop. Run by two women, Joanna Cole Hamilton- teacher and practitioner at Shine On Yoga Read more…

    By Santosa Wellness Centre, 2 years10 months ago
    Homeopathy

    Finding a Better Balance in the New Year

    Winter Woes The winter season is almost over, we just have to get through the next few months! It’s easy to become run-down, overwhelmed and exhausted at this time of year. Here are a few gems to help you in finding a better balance in the New Year over the Read more…

    By Santosa Wellness Centre, 2 years ago
    Mindfulness

    Living with Panic and Anxiety Attacks

    My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began at age 18. I was flying from London to LA with my family on our first ever long haul flight and had been worrying about the flight for weeks. As we stepped onto the plane I Read more…

    By Santosa Wellness Centre, 2 years10 months ago
    Therapies

    The Gokhale Method: In Conversation with John Carter

    The Gokhale Method – In Conversation with John Carter John Carter will be joining us at Santosa for workshops starting in July to run workshops on the Gokhale Method.  We spoke to him about the Gokhale Method, what it is, and why he was inspired to study and use it.

    By Santosa Wellness Centre, 3 years1 year ago
    Feldenkrais Classes Edinburgh with Merav Israel at Santosa Edinburgh
    Mindfulness

    In Conversation with Merav Israel

    Merav Israel speaks to us about the Feldenkrais Method, what it is and how it came to be in her life. FELDENKRAIS for MOVING WELL and LIVING WELL Not everyone is familiar with the Feldenkrais Method® – can you tell us a little about it? Feldenkrais Method® was invented by Read more…

    By Santosa Wellness Centre, 3 years2 years ago
    Santosa Events

    Sivananda with Joanna

    Sivananda with Joanna  Joanna tells us about what Sivananda is Join Joanna on the 10th of March for her Sivananda Masterclass 

    By Santosa Wellness Centre, 3 years3 years ago
    Uncategorized

    Edinburgh Evening News with Liz Leckie

    Edinburgh Evening News with Liz Leckie   Edinburgh Evening News article on Liz Leckie

    By Santosa Wellness Centre, 3 years3 years ago
    gift vouchers shiatsu in edinburgh
    Shiatsu

    Shiatsu Gift Vouchers for a stress-less New Year

    Shiatsu Gift Vouchers for a stress-less New Year. Seasonal Offer 20% discount (valid until 1st April 2018)   Do you know someone in your life who has been feeling a little frazzled and maybe needing a little relaxation and rejuvenation over the Winter months? How about treating them to a Read more…

    By Santosa Wellness Centre, 3 years ago
    reflexology

    “The Gift of Reflexology”

    “The Gift of Reflexology” If you have yet to shop for that holistic loving friend or relative, or simply have a loved one much in need of self care and to de-stress then give the gift of relaxation and wellbeing this Christmas time with an indulgent full hours reflexology treatment. Read more…

    By Santosa Wellness Centre, 3 years ago
    homeopathy at santosa
    Homeopathy

    Homeopathy at SANTOSA: “Special Festive Offer for January and February 2018”

    Homeopathy: “Special Festive Offer for January and February 2018” As an incentive for a healthy start to the new year, get 25 % off your first homeopathy consultation at Santosa with Anjum Rahmatulla. This means you pay £60 instead of £80! A gift either for yourself or someone else, with Read more…

    By Santosa Wellness Centre, 3 years ago
    Reiki

    Creating The New Year with Reiki

    Creating The New Year with Reiki 31 december / 13:00 to 15:00 At Santosa Studio 21 Albert Street, Edinburgh EH7 5LH   This two hours workshop combines talk, meditation with Reiki and self-work writing and creating the New Year resolutions and filling them up with Reiki energy at the end. Read more…

    By Santosa Wellness Centre, 3 years ago
    Bhopal Fund Raise 2017. Santosa in Edinburgh
    Santosa Events

    Bhopal Fund Raise at SANTOSA in Edinburgh – 3rd December 2017

    What’s happening on Sunday 3rd December at Santosa? Yoga for Bhopal! A day-long series of yoga classes to raise awareness and much needed funds for the Sambhavna Clinic in Bhopal, India. December 3rd is the 33rd anniversary of the Union Carbide gas disaster in Bhopal. Yoga for Bhopal works to Read more…

    By Santosa Wellness Centre, 3 years2 years ago
    baby reflexology in Edinburgh at Santosa by Fiona Cowie
    reflexology

    Santosa, baby reflexology

    Santosa, baby reflexology Introducing baby reflexology within the beautiful surroundings of Santosa yoga and meditation studio. I am a fully qualified, fully insured clinical reflexologist and would like to invite both Mums or Dads to BYOB(baby)! and learn specific reflexology techniques to encourage relaxation, reassurance and calm within your baby. Read more…

    By Santosa Wellness Centre, 3 years3 years ago

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