Vinyasa Flow with Roksana

Fridays, 8:00 – 9:00 AM

Morning movement to awake your body !ūüėä

Vinyasa is about harmony and balance, grace and fluidity.  We move and notice how we are moving and what moves us.
Building strength, coupled with flexibility.
Flowing movements between postures, with a focused breath.

Vinyasa Yoga classes are open for mixed-level participants.

‚ÄúA powerful Vinyasa practice can shake things up to the point of calming things down.‚Ä̬†

– Rusty Wells

 

Drop in £12 |  Conc £8 | Class Pass £40 block of four
(Payable by Cash or Bank Transfer, PayPal)

Contact: Roksana Chrobot     email: aroxanneyoga@gmail.com

Instagram: aroxanneyoga    https://www.instagram.com/aroxanneyoga/
Facebook: ARoxanneYoga   https://www.facebook.com/ARoxanneYoga/

  • June 30, 2022
    8:00 am - 9:00 am
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