Healing Hands Reiki If I’m completely honest – I knew very little about Reiki before my first session with Maija. I knew it involved energy, but that was about it! Before we began our session, Maija explained to me the process of what Reiki was about and it’s origins. Reiki Read more…
My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began at age 18. I was flying from London to LA with my family on our first ever long haul flight and had been worrying about the flight for weeks. As we stepped onto the plane I Read more…
We’re meeting with Claire Hay, Santosa’s massage therapist to find out a little more about her journey.
The Gokhale Method – In Conversation with John Carter John Carter will be joining us at Santosa for workshops starting in July to run workshops on the Gokhale Method. We spoke to him about the Gokhale Method, what it is, and why he was inspired to study and use it.
How are you feeling today? What is your body saying to you? How does it need you to take care of it this week? Jenny White, Santosa’s resident Shiatsu Practitioner will be providing 20 minute stress busting seated shiatsu acupressure sessions during this week’s Fabulous Feel-Good Friday. These short sessions Read more…