My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began at age 18. I was flying from London to LA with my family on our first ever long haul flight and had been worrying about the flight for weeks. As we stepped onto the plane I Read more…
We’re meeting with Marta Regina, Mindfulness and Qi Gong teacher to find out a little more about her journey.
Merav Israel speaks to us about the Feldenkrais Method, what it is and how it came to be in her life. FELDENKRAIS for MOVING WELL and LIVING WELL Not everyone is familiar with the Feldenkrais Method® – can you tell us a little about it? Feldenkrais Method® was invented by Read more…