Reiki

Healing Hands Reiki If I’m completely honest – I knew very little about Reiki before my first session with Maija. I knew it involved energy, but that was about it! Before we began our session, Maija explained to me the process of what Reiki was about and it’s origins. Reiki Read more…

By Santosa Wellness Centre, 6 years6 years ago

Mindfulness

Living with Panic and Anxiety Attacks

My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began at age 18. I was flying from London to LA with my family on our first ever long haul flight and had been worrying about the flight for weeks. As we stepped onto the plane I Read more…

By Santosa Wellness Centre, 7 years5 years ago

Reiki

Healing Hands Reiki

Mindfulness

Living with Panic and Anxiety Attacks

Whatever's good for your soul... Do that!