Gentle Hatha Yoga with Mobility
Gentle Hatha Yoga with Mobility Mondays and Wednesdays, 7.30-8.30 pm Gentle yet powerful hatha-style yoga’ ‘ Yoga is for everyone, including the inflexible and the beginners. Let me show you how to connect with your body, find your balance, and heal. We’re taking it slower in this class, so we Read more…