Circle Gathering

Circle Gathering

First Friday of the month from 7 to 9 pm

Join Emma for a circle gathering to share some good vibes!

A space where we can raise our energy by sharing medicine songs & sound healing so we can feel greatly uplifted & deeply relaxed.

The content & flow of each circle will depend on the energy of the group.

We will mostly share medicine songs, drum together (bring a drum or rattle if you have one), some breathwork or movement practices, meditations & a relaxing sound journey with live musical instruments such as singing bowls.

• The benefits of these circles are huge! They can include:
• Deep relaxation
• Reduced stress and anxiety
• Heightened focus
• A boost of energy & feeling of rejuvenation
• Enhanced mood and well-being
• A sense of connection & belonging
• Improved sleep

You have the option to bring a healing song to share & a drum or rattle, but it’s not a necessity! Nor is being “able to sing.” EVERYONE can sing! And singing in a group is a very powerful way to connect & elevate our emotional state! Your voice is always very welcome & appreciated!

What to bring:

• wear warm, soft, layered clothing suitable for movement & laying down for a long time- socks & a jumper (that don’t “rustle” when moving)
• a yoga mat (mats provided but you may want your own)
• water in a reusable bottle (not plastic as they can “pop” & be disturbing)
• a medicine song to share, drum or rattle (optional)

I would love to meet you & create a fun & joyful space together!

Host: 

Emma is a Holistic Practitioner & Musician with over 20 years experience.

As well as these events, she offers Forrest Yoga, Advanced Bodywork, Sound Healing, Shamanic Healing, Clinical Reflexology & Sound Healing Courses.