Tergar LogoCalming the Mind: The Joy of Living Level 1

2nd and 3rd March, ’24

This workshop offers step-by-step instructions that will benefit those new to meditation and inspire those who have an existing practice. The workshop itself includes video teachings by Mingyur Rinpoche, presentations by Tergar facilitators Anya Adair and Robin Harris, guided meditations, and group discussions. It is designed for people of all faiths and philosophical orientations and provides guidance for both beginning and experienced meditators.

Book online: eventbrite.co.uk

email: edinburgh@tergar.org

Tergar Meditation Community


  • March 2, 2024
    10:00 am - 5:00 pm
  • March 3, 2024
    10:00 am - 5:00 pm