Spiritual Retreat

Spiritual Retreat (Half Day) with Holistic Aquila and Being Connected 30 September, 11 – 3 pm We warmly welcome you to this offering where mind body and soul work in unison during this half-day retreat which includes a guided meditation for self-healing with reiki and shamanic feather stone healing, sharing Read more…

Paula Castella Vinyasa Yoga Class Leaflet Yoga

Vinyasa Flow

Vinyasa Flow Mondays, 6.30 – 7.30 pm ´Yoga is not about how it looks but how it feels. It is a journey through physical practice to find inner peace and balance which take us to the present moment. Yoga makes you stronger and more flexible on the outside but more Read more…