Breathwork – Facilitating Inner Alchemy
Experience the power of the medicine within.
The power of your breath.
Breathwork is a powerful modality to create a deeper connection to your breath and the body’s own natural healing power. Breathwork offers you a reset button for your nervous system, creating safety to release old stories and limiting beliefs allowing you to come back into your heart and into a renewed version of yourself.
Join me for a 2-hour workshop and immerse yourself in the transformative power of Rebirthing Breathwork supported by hands-on healing and the primordial sound of the drum, which will amplify the energetic experience and promote balance, relaxation, and rejuvenation. This workshop is the perfect opportunity to reconnect with yourself, through the ancient practice of Rebirthing Breathwork (Conscious Connected Breathwork Practice) and tap into the profound potential of your breath to release emotional blockages, awaken your body, rejuvenate your spirit, and reconnect with your authentic self.
Breathwork Workshop Dates
Saturday, 18 November 2023 from 14:00 – 16:00
Sunday, 17 December 2023 from 14:00 – 16:00
Exchange: £25.00 (+Booking Fee)
There are only 6 spaces available for each session.
By the end of the workshop, you can expect to feel lighter, and more aligned with your authentic self. You may experience emotional release or feel a deep sense of relaxation. This workshop is an opportunity to be fully present and open to the possibilities of personal growth, healing, and profound inner shifts.
This workshop is suitable for all levels, and no prior experience is required.
You are the medicine.
You have the power to create the life you want and deserve.
All you have to do is breathe 😉
Benefits of Breathwork:
- Regulates our nervous systems
- Creates safety in our bodies so we can release old patterning & limiting beliefs
- Shifts old trauma and stagnant energy held in our physical bodies
- Reduces anxiety, stress, depression and anger
- Increases self-esteem, self-awareness and confidence
- Gain clarity on who we are and our purpose
- Balances mind body and soul
- Helps with depression
- Helps with trauma and post-traumatic stress
- Aids positive self-awareness
- It improves energy levels & boosts immunity.
- Improved deep sleep
- Increased energy levels
Fionn is a Shamanic Practitioner, and her intention is to support deep personal transformation so that we can reclaim our most aligned selves through various practices. Fionn’s own experience with Breathwork has been life-changing and feels inspired to share the wisdom of the medicine we hold within ourselves—the power of our breath.
- December 17, 2023
2:00 pm - 4:00 pm