Workshops and events at Santosa

Self-compassion Meditation

Self-compassion Meditation 4th May from 2 – 3 pm A self-nurturing hour starting with self-compassion guided meditation leading on to a sound healing all lying down with blankets. Using shamanic drum, koshi chimes, rattle, rain sticks and wave drum. Self-compassion has been proven to increase well-being and happiness and sound Read more…
Movement and Sound Alchemy at Santosa Edinburgh

Movement & Sound Alchemy

Movement & Sound Alchemy 3.30-4.30pm | every second Thursday (No Class in April) A deeply relaxing and resourcing session combining – fluid movements, creating a strong and balanced connection with earth, softening out of the business of mind and into the heart, bringing balance and a sense of centeredness and Read more…