Events

Shamanic Journeys The sessions are an opportunity to explore the practice of shamanic journeys and relax into a blissful state of reconnection within ourselves and all of life. Shamanic journeys are guided meditations that help us to expand our consciousness and awareness. Through the experience, we can explore and deepen Read more…

Yoga Nap Workshop with Kat Aydin, Karma Yoga Melt away the winter blues with our monthly Yoga Nap session. Yoga Nap is a therapeutic, restorative technique that teaches you how to slow down, how to release tension and restore the sense of balance, peace and wellbeing. Yoga Nap is an Read more…

Love… in… Vibration 12 May, 2024 | 10.30-4.30 pm Due to popular demand, Carol Watson, Anne-Marie Birch and guest gong mistress Lesley Prayer are delighted to announce another workshop day for the heart and soul. Friends, come and replenish your heart, open to new vibrations through touching others hearts, in Read more…

Deep rest: restorative yoga, embodied movement and sound bath Sunday, May 19 3 – 6 pm You cannot pour from an empty cup… …and so, we’ll meet for an afternoon of self-care, to deeply rejuvenate and restore our bodies and minds. Through the process of embodied movement, restorative yoga and Read more…