Gong Bath for Relaxation

Gong Bath for Relaxation

Fridays – 29th March, 5th April and 19th April from 6.30 pm to 7.30 pm

Immerse yourself in the powerful sound of the Gong. This 60 min session will be led by music therapist Ana Dunetz Castresana who will guide you through the sound experience taking you to a deep state of relaxation and inner peace.

During the Gong Bath, you will lie down on a yoga mat while Ana plays a variety of instruments including Gong, crystal bowls, Tibetan singing bowls and chimes.

Exchange: £ 22

Booking:
WhatsApp +44 7745151381
email: an.dunetz@gmail.com
Instagram @expandyourvibration

A Gong Bath is an immersive and therapeutic full-body listening experience that intentionally uses sound to activate the parasympathetic nervous system, bringing balance and harmony to the mind, body, and soul.

IMPORTANT: Sound Healing is safe and beneficial for most people; however, is not suitable if you are in your first trimester of pregnancy, have steel rods in the body, a pacemaker or suffer from Tinnitus, Ménière’s disease or Epilepsy.