Gentle Hatha Yoga with Mobility
Mondays and Wednesdays, 7.30-8.30 pm
‘ Yoga is for everyone, including the inflexible and the beginners. Let me show you how to connect with your body, find your balance, and heal.
We’re taking it slower in this class, so we have time to adjust ourselves into the asanas and learn how to hold our bodies, how to breathe, how to calm our mind.
Can’t wait to see you,
Love,
Tam ‘
.
Price: £10
Book at stiffyogadude.co.uk
- January 29, 2025
7:30 pm - 8:30 pm - January 27, 2025
7:30 pm - 8:30 pm - January 22, 2025
7:30 pm - 8:30 pm - January 20, 2025
7:30 pm - 8:30 pm - January 15, 2025
7:30 pm - 8:30 pm - January 13, 2025
7:30 pm - 8:30 pm
