Breathe it Out – a Full Moon Holistic Breathwork Workshop

Sunday, 9 October 22 from 2 – 4 pm

This event is for you if you: Want to get rid of your negative beliefs & trust yourself; Want to feel like you can easily handle life’s ups & downs; Want to let go of fear & step into self-belief; Are ready to attract & experience healthy and amazing relationships.  In this workshop, you will learn how using conscious connected breathing and nervous system regulation tools can completely transform how you think, feel & act.

So much of your life is spent believing you need to do more, achieve more, or be different in some way, in order to be successful, feel good about yourself, be deserving of love, or even have wealth. Too often you outsource your sense of what you need, and in doing so you unconsciously stop believing in your ability to handle life magnificently and enjoy the ride.

Join experienced international teacher, facilitator and holistic coach Andy Nathan for his first holistic breathwork workshop in Scotland. Limited spaces. Andy invites you to take time after the workshop to join him for food or just tea and cake. Community is where you can reconnect to your personal power, with support for your uniqueness.




  • October 9, 2022
    2:00 pm - 4:00 pm