Yoga Harmony with SahaMotions Mondays, 7 – 8 pm A gentle vinyasa class that embraces both meditation and asana sequences. Follow a series of flowing movements that will cultivate your balance, and give you the tools to make a deeper connection to your inner self. This practice promotes inner peace Read more…
Yoga Scotland – Private Class From: November 21, 2023 To: December 19, 2023 6.15 – 7.30 pm
Yoga with Poppy Wednesdays, 11.30 – 1 pm and 2 – 3 pm An Inner Yoga Trust/Scaravelli class, open to all levels from complete beginners to the more experienced. Each class is adapted according to the students. £14 / Class Drop-in | £40 4 week Class Pass Contact: poppyevansyoga@gmail.com
Vinyasa Yoga with Noelle Marie Yoga Join me every Wednesday evening at 6pm for 75 mins of Vinyasa yoga. £14 drop-in | £50 5 Class Passes ( Valid for 6 weeks) | Conc £8 Book your spot here: https://noellemarieyoga.com/classes/ Namaste! I’m Noelle Marie Kelly, the face behind Noelle Marie Yoga, Read more…
Vinyasa, hatha, yin & nidra Wednesdays, 7.30 – 8.30 pm Vinyasa yoga is more upbeat and sweaty, usually one breath per movement. There will always be variations for beginners and options to take a time out. In hatha we hold and perfect the postures for at least a few Read more…
Movement & Sound Alchemy 3.30-4.30pm Thursday A deeply relaxing and resourcing session combining – fluid movements, creating a strong and balanced connection with earth, softening out of the business of mind and into the heart, bringing balance and a sense of centeredness and embodied awareness. The invitation to engage with Read more…
Gentle Flow Yoga 5 week course with Karma Yoga karmayogaedinburgh.com instagram.com/karmayogaedinburgh/ facebook.com/karmayogaedinburgh
Yoga for Arthritis and Chronic Pain Arthritis-friendly Yoga for those living with arthritis and related conditions with Bodhi Yoga-Edinburgh New classes beginning the 23d of November, an introductory, Yoga for Arthritis, 8 week course suitable for all levels. The program includes movement to reduce joint stiffness, poses to build flexibility Read more…
Yoga Nap Workshop with Kat Aydin, Karma Yoga Melt away the winter blues with our monthly Yoga Nap session. Yoga Nap is a therapeutic, restorative technique that teaches you how to slow down, how to release tension and restore the sense of balance, peace and wellbeing. Yoga Nap is an Read more…