Spiritual Retreat (Half Day) with Holistic Aquila and Being Connected
30 September, 11 – 3 pm
We warmly welcome you to this offering where mind body and soul work in unison during this half-day retreat which includes a guided meditation for self-healing with reiki and shamanic feather stone healing, sharing in a sacred space and exploration of astrological links using divination tools for spiritual growth and self-discovery. This retreat is based around self-care, relaxation, and personal development, a chance to unwind and nurture yourself.
The schedule:
- Meet and greet with opening circle, a chance to set the intention for the day and to meet the group
- Guided meditation and breathwork with optional hands on healing
- Small break with a chance to grab lunch or coffee from the Santosa Cafe (all veggie/vegan menu with gluten free options)
- Somatic movement with chakra awareness
- Journaling and reflection
- Oracle card pulling and astrological insights
- Closing circle
Meet your hosts:
Astrid from Holistic Aquila : “I’m passionate about inclusive holistic wellbeing and holding space for healing, with a background in different healing modalities of the mind, bod and soul, I enjoys bringing people together in the community in a sacred space for healing and the power it holds.”
Anna from Being Connected:
“Combining my academic studies with my personal appreciation for spiritual practices and community centred wellbeing techniques, I provide services which help to unify mind, body and soul, prioritising self-care, self-healing, and self-acceptance. It is my belief that if we are connected to ourselves, and feel balanced and secure within our lifestyle, we are in a better position to connect with others in our community.”
https://www.eventbrite.co.uk/
- September 30, 2023
11:00 am - 3:00 pm
