Chatting with Elodie, Santosa Yoga Teacher
Elodie, welcome to the Santosa Sanctuary Team, we’re so pleased you’ve joined us. First... Read more
We’re talking football injuries and recovery
In conversation with Chris, Wide Receiver with the Heriot-Watt American Football Team and Aga, Santosa... Read more
Science behind Sound
The Science behind Sound I'm so very excited to be holding monthly sound baths... Read more
Studio Classes at Santosa Edinburgh
In conversation with Poppy Evans, Manager of the Santosa Wellness Centre, finding out how... Read more
Marta’s Yoga Adventures
Marta's Yoga Adventures Before me stands a charming young lady with a wide and... Read more
Santosa Holistic Superheroes’ Experiences of Lockdown
Five weeks ago Santosa shut its doors due to the COVID-19 lockdown. Five long... Read more
The secret behind Santosa’s home-cooked food!
Every time you step into the sacred place that is Santosa, there’s an explosion... Read more
Elspeth Alexandra Women’s Fitness Coach
Introducing Elspeth Alexandra, Women's Fitness Edinburgh Coach and all-round Super Star! My mission. It... Read more
Posture and Back Pain – Past, Present and Future
Posture and Back Pain - Past, Present and Future by John Carter, Gokhale Method... Read more
Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa
Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa Have you ever been... Read more
Healing Hands Reiki
Healing Hands Reiki If I’m completely honest – I knew very little about Reiki... Read more
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