Science behind Sound
The Science behind Sound I'm so very excited to be holding monthly sound baths... Read more
Studio Classes at Santosa Edinburgh
In conversation with Poppy Evans, Manager of the Santosa Wellness Centre, finding out how... Read more
Marta’s Yoga Adventures
Marta's Yoga Adventures Before me stands a charming young lady with a wide and... Read more
Santosa Holistic Superheroes’ Experiences of Lockdown
Five weeks ago Santosa shut its doors due to the COVID-19 lockdown. Five long... Read more
The secret behind Santosa’s home-cooked food!
Every time you step into the sacred place that is Santosa, there’s an explosion... Read more
Elspeth Alexandra Women’s Fitness Coach
Introducing Elspeth Alexandra, Women's Fitness Edinburgh Coach and all-round Super Star! My mission. It... Read more
Posture and Back Pain – Past, Present and Future
Posture and Back Pain - Past, Present and Future by John Carter, Gokhale Method... Read more
Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa
Overcoming the Fear: Jean Itier, Yoga Therapy teacher at Santosa Have you ever been... Read more
Healing Hands Reiki
Healing Hands Reiki If I’m completely honest – I knew very little about Reiki... Read more
Studio Spotlight – Tamar Sparkles
What is belly dance? Belly dance is believed to be the oldest form of... Read more
A Kitsch Witch and Shine On Yoga: Spring Equinox Workshop
A Kitsch Witch and Shine On Yoga Spring Equinox Workshop ... Read more
Studio Spotlight: Jane Mann, Forrest Yoga teacher, Edinburgh
We're meeting with Jane Mann, Forrest Yoga Teacher at Santosa, Edinburgh and finding out... Read more
Kali meets Kali! – Co-creating the Trauma Awareness Training with Rose Thorn and Maddy Smith
Kali is the Hindu goddess of death, represented by fire and the sword; the... Read moreFinding a Better Balance in the New Year
Winter Woes The winter season is almost over, we just have to get through... Read more
Living with Panic and Anxiety Attacks
My Experience of Anxiety My experience of living with Panic and Anxiety Attacks began... Read more
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