Mari Freya Yoga Therapy and Body Work
April 11th, 11 – 12.30pm
A movement class designed to help release, remember and reset. With combinatons of yoga, body weight exercises and free movement this class is aimed to combine the emotonal and
physical to allow a cathartc and nervous system release. You will build a strong body and mind, whilst connectng to yourself on an emotonal and spiritual level and have fun. The class is designed around a structured playlist to support theme and movement.
Great if you are a fan of music and suitable for all levels. As it is the frst class, entry is free or donaton based.
Mari is a yoga teacher and yoga therapist who has a deep passion for yoga and all things wellbeing. She has been teaching for over 10 years and aims to help everyone develop a connecton to their bodies and selves.
- April 11, 2026
11:00 am - 12:30 pm
