Flow Dance Meditation
Sunday, 30 November 2024 from 3 – 4.15pm
Explore meditation in a dynamic and fun new way. The class is an un-choreographed, free-moving meditation practice, which encourages self-expression and discovery. It allows you to explore and express how you feel through movement. You don’t have to learn any steps and there’s no pressure to perform, making it easier to relax, allowing the body and mind to get into a state of flow.
email: [email protected]
Book: Eventbrite – Flow Dance Meditation
More information on the practice: https://flowdancemeditation.
Follow me: Instagram: @move.within_ and Facebook Page: MoveWithin.
- November 30, 2024
3:00 pm - 4:15 pm
