Yoga Harmony with SahaMotions
Mondays, 6.45 – 7.45 pm
A gentle vinyasa class that embraces both meditation and asana sequences. Follow a series of flowing movements that will cultivate your balance, and give you the tools to make a deeper connection to your inner self.
This practice promotes inner peace and relaxes the body and mind, helping you to destress and get a good nights sleep. All levels welcome.
Prices:
Drop In 12 (Concession 10)
5 Session Pack 50 (Concession 40)
A cup of tea offered after the class. Kindly inform us beforehand if you’d like to stay for a cuppa.’
email: [email protected]
bookings: sahamotions.com
- November 6, 2023
7:00 pm - 8:00 pm - November 13, 2023
7:00 pm - 8:00 pm - November 20, 2023
7:00 pm - 8:00 pm - November 27, 2023
7:00 pm - 8:00 pm - December 4, 2023
7:00 pm - 8:00 pm - December 11, 2023
7:00 pm - 8:00 pm - December 18, 2023
7:00 pm - 8:00 pm - January 22, 2024
6:45 pm - 7:45 pm - January 29, 2024
6:45 pm - 7:45 pm - February 5, 2024
6:45 pm - 7:45 pm - February 12, 2024
6:45 pm - 7:45 pm - February 19, 2024
6:45 pm - 7:45 pm - February 26, 2024
6:45 pm - 7:45 pm
