Your Yoga BodyMap

£15.99

5 in stock

SKU: IYTYYBM Category:

Description

Written by Jenny Beeken, founder of the Inner Yoga Trust, this insightful yoga book looks at the links between yoga and everyday life. Includes working through postures, introduces the reader to a yoga meditation practice as well as the philosophy of yoga. Illustrated in colour, it is one of the course books for the Inner Yoga Teacher's Awareness Programme.

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