Ganga Devi – Yoga in Daily Life
Yoga in Daily Life Scotland (SCIO) is a registered Scottish charity run entirely by volunteers for the benefit of community and environmental health. Drawing endless inspiration from the founding author Swamiji, we represent the international system YOGA IN DAILY LIFE™ throughout Scotland and are affiliated with the YIDL-UK national centre in London, and the International Fellowship of Yoga in Daily Life based in Vienna, which is operating in 30 countries around the world.
Since 2007 YIDL has dedicated to sharing the benefits of yoga and meditation with the Scottish community, offering casual drop-in classes, courses, satsangs, workshops, seminars and retreats; plus tailored classes for private individuals, as well as corporate and community groups.
Classes incorporate deep relaxation (yoga nidra) and systematic progression of physical postures (asanas), breathing techniques (pranayama), self-inquiry meditation, and practical principles from traditional yoga philosophy, to foster greater health, happiness and self-confidence.
YOGA IN DAILY LIFE™ is not limited to the physically fit and able, it is practised by people of all ages and states of health – all are welcome! We look forward to meeting you and helping you find harmony for body, mind and soul…
Scottish Charitable Incorporated Organisation (SCIO) Reg: SC049297
contact Ganga: firstname.lastname@example.org | 07903124176
or see our website: www.yogaindailylife.org.uk/scotland