Yoga Harmony with SahaMotions
Mondays, 7 – 8 pm
A gentle vinyasa class that embraces both meditation and asana sequences. Follow a series of flowing movements that will cultivate your balance, and give you the tools to make a deeper connection to your inner self.
This practice promotes inner peace and relaxes the body and mind, helping you to destress and get a good nights sleep. All levels welcome.
Prices:
Drop-In £10 (Concession £8)
4 Session Pack £38 (Concession £30)
email: sahamotions@protonmail.com
bookings: sahamotions.com
- December 11, 2023
7:00 pm - 8:00 pm - December 18, 2023
7:00 pm - 8:00 pm
