Sound Bath Yoga
Imbolc – The unopened bud: working toward safe embodiment.
Friday, 2 February 4 – 6 pm
Inspired by teachers such as Godfrey Devereux, Bonnie Bainbridge Cohen, Diane Long and Scaravelli, Poppy and Sara will lead a 2 hour session, with yoga and sound at the heart.
An afternoon of gentle inner journeying with sound and soma practices to support well-being.
A beautiful space to nourish, to create ease, and so, to enable healing.
As we emerge from the darkness toward the light of spring, let us learn practices to support
equipoise, enabling a potent and integrated expression of life.
Join us in celebrating New Life and New Energy with practices to nurture and inspire.
- February 2, 2024
4:00 pm - 6:00 pm
