Santosa Day Retreat
3 April, 10 – 5.30 pm
Escape it all and dedicate some time just for you. Unwind and recharge with a group of like-minded souls, as we spend a heart-filled day full of fun and connection.
This day retreat includes:
- Qi Gong
- Guided Meditation
- Cacao Ceremony
- Inner Dance and Sound Healing
- Soul Food Lunch
You will receive a cup of ceremonial grade cacao (42g) to assist you with your heart-opening journey. Cacao is a superfood and is also a beautiful and gentle plant medicine sourced from the Ashinka people of Peru. It will help you to quiet your mind and connect with your body and soul.
Inner Dance is a journey within. Lying on your mat you will be influenced by the special soundscape that has been created to move you through the different brainwaves and lead you to the depths of your psyche. It´s like awake dreaming and is a great opportunity to gain powerful insights and deep shifts.
We begin at 9.30 and end at 5.30 pm with lunch and tea breaks included. Shahana is the wonderful chef at Santosa and will create a delicious soul food vegetarian lunch for us, so we can relax and chill in the beautiful cafe space.
Exchange is £75 for 8 hours workshop, ceremonial cacao, lunch, tea/coffee (vegan and dietary requests welcome)
In these wild times, let´s take a day off together and a big, deep breath