Relaxing Yoga with Ganga

Mondays | 6-7 pm and Fridays | 10-11 am 

This one-hour class utilises physical exercises, breathing techniques and meditation from the system Yoga in Daily Life® (YIDL) to improve flexibility and strength of muscles and joints, and proper functioning of internal organs, whilst providing relaxation, ease and balance for body, mind and soul. This class is open to everyone and instructed according to your level of ability and experience.

RATES of EXCHANGE

  • First class: £5
  • Drop-in: £10 | £8 concession*
  • 6 classes: £50 | £40 conc. – valid for any Yoga in Daily Life® (YIDL) classes in Edinburgh or Glasgow; expires 3 months from first use.

YIDL class membership: £50 | £40 conc. per month – includes unlimited YIDL drop-in classes and YIDL courses; by bank standing order only; minimum 12-month commitment; contact Ganga for this option.

*Concession rates are available for those who feel in genuine need of a concessionary rate due to financial/employment circumstances – and as we don’t want money to come in the way of healthy living, please speak with the teacher if you need a further discounted rate.

No bookings are required – maximum capacity is 12 people, so arrive in good time to be sure of a place. If it’s your first YIDL class, please arrive 15 minutes early to complete registration and a health questionnaire.

With any questions, contact Ganga: scotland@yogaindailylife.org | 07903124176

or see our website: www.yogaindailylife.org.uk/scotland

  • January 6, 2020
    6:00 pm - 7:00 pm
  • January 13, 2020
    6:00 pm - 7:00 pm
  • January 20, 2020
    6:00 pm - 7:00 pm
  • January 27, 2020
    6:00 pm - 7:00 pm
  • February 3, 2020
    6:00 pm - 7:00 pm
  • February 10, 2020
    6:00 pm - 7:00 pm
  • February 17, 2020
    6:00 pm - 7:00 pm
  • February 24, 2020
    6:00 pm - 7:00 pm
  • March 2, 2020
    6:00 pm - 7:00 pm
  • March 9, 2020
    6:00 pm - 7:00 pm
  • March 16, 2020
    6:00 pm - 7:00 pm
  • March 23, 2020
    6:00 pm - 7:00 pm
  • March 30, 2020
    6:00 pm - 7:00 pm
  • January 10, 2020
    10:00 am - 11:00 am
  • January 17, 2020
    10:00 am - 11:00 am
  • January 24, 2020
    10:00 am - 11:00 am
  • January 31, 2020
    10:00 am - 11:00 am
  • February 7, 2020
    10:00 am - 11:00 am
  • February 14, 2020
    10:00 am - 11:00 am
  • February 21, 2020
    10:00 am - 11:00 am
  • February 28, 2020
    10:00 am - 11:00 am
  • March 6, 2020
    10:00 am - 11:00 am
  • March 13, 2020
    10:00 am - 11:00 am
  • March 20, 2020
    10:00 am - 11:00 am
  • March 27, 2020
    10:00 am - 11:00 am

Teachers

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