Event Phone: 0131 555 6255

New Moon in Sagittarius Workshop with Joanna Cole-Hamilton

24 November 2019 | 6 – 7.30 pmJoanna Cole-Hamilton Seasonal Workshops

The beginning of a new cycle of the moon is a naturally reflective time and coming together in a group brings support and power to this practice.

This workshop involves a 45 minute yoga practice which will be themed around the energy of pisces so that we can learn how we embody and express this energy in ourselves. We then take time to set our intentions for the month to come – writing down our intentions for who we wish to be, how we would like to act, speak, think.

We usually have a little creative activity too and this month we’ll be making dream jars, to store, collect and remind us of our dreams. Please bring a little notebook and a pen so that you can write down your intentions. Yoga mats available at the studio but feel free to bring your own.

Joanna and Sara run this workshop. If you’ve never been to anything like this before, please feel welcome! And don’t worry – we’re not massive hippies. Just two women who have found that this practice of living intentionally has been beneficial in our own lives and we would love to share this with others.

Tickets available from www.momoyoga.com/shine-on-yoga – £18

If you have any questions please email joanna@shineonyoga.co.uk  |shineonyoga.co.uk

Hatha and hatha flow classes | Yoga for awareness and calm

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  • November 24, 2019
    6:00 pm - 7:30 pm