Inner Dance combines energy work and shamanic journeying. It peels away layers of the mind and allows you to dance through your subconscious, revealing deep insights.
Lying down on your mat, you enter a sound and inner vision journey. Specifically designed music, frequencies and beats impact your brainwaves resulting in feelings of dreaming awake. The music is created to replicate the sleep cycle pattern which means you can easily journey through a dream space or past life, still awake and fully aware. It also helps you to connect with the feeling of being formless, you are simply consciousness floating around in pure peace. Many experience psychedelic visuals, and natural DMT release, as well as kundalini awakening.
This experience encourages inner exploration and allows the body to cleanse emotionally, psychologically and subconsciously, as old information rises to the surface, ready to release. You will often be left feeling deeply rested and changed on a cellular level.
Accompanying the soundscape will be singing bowls, rattles, drums and bells, as well as energy work and witnessing. This is a powerful space to let go of the old and call in a new story.
This particular session will focus on Conscious Connections. Before lying down, we will spend time investigating various ways to enhance conscious connection to our own life force energy, to others in our field, and to Source. This will be a beautiful opportunity to bring more vitality and power into your life.
Fri 7th Mar 6-8pm at Santosa Wellness Centre
£15 each for 2 people [£30 for a pair]
£20 for an individual ticket
This event will be hosted by Vida, who has been practicing innerdance for 6 years and co-hosts the annual training event in Scotland with Serena Olsen
TICKETS HERE: https://www.vidahealing.me/event-info/conscious-connection-innerdance
- March 7, 2025
6:00 pm - 8:00 pm