Hatha Yoga

Hatha Yoga with Elodie

Chetna Holistics

Tuesdays, 6 – 7 pm

Reconnecting Mind, Body and Soul

Come and enjoy an hour for yourself, reconnecting your Mind, Body and Soul.

Hatha Yoga classes are open for mixed-level participants. It provides a balanced combination of sustained poses called “Asanas” and breathing exercise “Pranayama”.

All the attention is given to the body, with correct alignment and breathing for achieving better benefits of postures.

“Yoga is a light which once lit will never dim, the better your practice the brighter your flame.”

~ B.K.S. Iyengar

Drop-in £12 | Conc £8 | Class Pass: £40 block of four

Contact: cauxelodie@yahoo.fr

Mobile:  07833863946

Facebook: Chetna Holistic