Sound Bath
Sound Bath with Expand Your Vibration Friday, 19th December 2025 | 5.30 – 7 pm [email protected]
Live Chill Music Session
Live Chill Music Session Saturday, 20th December 2025 | 7 – 8 pm [email protected]
New Year, New Hope
New Year, New Hope Saturday, 3rd January 2026 | 10 – 5 pm A morning of Heart Yoga & Meditation (10-1) followed by an afternoon of Heart Relaxation, Meditation and Creative WRITING (2-5) with the option to join either or both parts. Vishwam Gurudas Heckert Founder, Flowing with Life Ancient Wisdom Read more…
Self-compassion, Meditation and Sound Healing
Self-compassion, Meditation and Sound Healing 4th January 2026 from 2 – 3 pm A self-nurturing hour starting with self-compassion guided meditation leading on to a sound healing all lying down with blankets. Using shamanic drum, koshi chimes, rattle, rain sticks and wave drum. Self-compassion has been proven to increase well-being Read more…
Drum & Percussion Group
Drum & Percussion Group – fun session! Sunday 18th May, 2-3 pm, Yoga Studio £15.00 With Carol Watson Call to book your place: 07837 596376 Bring your own drum or borrow one from me.
MA=RaY Light with Carol Watson
MA=RaY Light with Carol Watson Sunday, 18 January 2026 | 2 – 4 pm
Sat Nam Rasayan
Sat Nam Rasayan Saturday 31st January | Sunday 1st February 2026 Learning Sat Nam Rasayan will help you: To heal others, To bring more silence and calmness into your life, To experience every moment and every sensation, To access Shunya – the state of the deep meditative mind, To enhance Read more…