Gentle Hatha Yoga class image

Gentle Hatha Yoga

Gentle Hatha Yoga Fridays | 12 – 1 pm You are invited to a gentle Hatha yoga class, where we will move mindfully through pranayama (breathing exercises) and asana (postures), weaving in darshana (yogic philosophy), mantra (chanting), poetry, and a soothing savasana (deep relaxation) at the end. Hazel encourages you Read more…

Kundalini Yoga at Santosa Edinburgh

Kundalini Yoga

Kundalini Yoga Classes with Izza Kaur Intermediate and Advanced Tuesdays, 7.30 – 8.30 pm Nourish your physical body, harmonise your emotions, clear your mind, activate your energy, and connect with the truth of your soul. These classes are designed for those who have some experience or are ready to go Read more…

Flow Dance Meditation

Flow Dance Meditation Sunday, 30 November 2024 from 3 – 4.15pm Explore meditation in a dynamic and fun new way. The class is an un-choreographed, free-moving meditation practice, which encourages self-expression and discovery. It allows you to explore and express how you feel through movement. You don’t have to learn Read more…

Poster for Sound Bath @ Santosa Edinburgh

Sound Bath

Sound Bath Saturday, 19th October from 5 to 6 pm Immerse yourself in the calming sounds of the singing bowls & gong. This 1 hour session will be led by Music Therapist Ana, who will guide you through the sound experience taking you to a deep state of relaxation and Read more…

Samhain at Santosa!

Samhain at Santosa! Friday, 1 November 4.30 – 9.30 pm Welcome to Samhain at Santosa! Embrace the spirit of Samhain with our spooky spiritual detox evening. Welcoming ceremony with Poppy (Poppy Evans Yoga) Kundalini energy release breathwork with Tam (Stiff Yoga Dude) Glow in the dark vinyasa yoga with Noelle (Noelle Marie Yoga) Qi gong with calming flute music Read more…