Workshops are open to students and teachers.
Drum & Percussion Group – fun session! Sunday 11th January, 2-3 pm Sunday, 22nd February, 2-3 pm Sunday, 15th March, 2-3 pm Sunday, 12th April, 2-3 pm Yoga Studio £15.00 With Carol Watson Call to book your place: 07837 596376 Bring your own drum or borrow one from me.
Root to Rise: Pelvis & Core Connection Workshop New Moon | Eve of the Spring Equinox 19 March | 11:00 – 1:00 pm As winter softens and spring approaches, we’re invited to find balance before expansion. Join me for a 2-hour movement workshop exploring the intelligence of the pelvis and Read more…
Inner Dance combines energy work and shamanic journeying. It peels away layers of the mind and allows you to dance through your subconscious, revealing deep insights. Lying down on your mat, you enter a sound and inner vision journey. Specifically designed music, frequencies and beats impact your brainwaves resulting in Read more…
Mari Freya Yoga Therapy and Body Work April 11th, 11 – 12.30pm A movement class designed to help release, remember and reset. With combinatons of yoga, body weight exercises and free movement this class is aimed to combine the emotonal and physical to allow a cathartc and nervous system release. Read more…