Self-compassion, Meditation and Sound Healing
Self-compassion, Meditation and Sound Healing 15th February 2026 from 2 – 3 pm 29th March 2026 from 2 – 3 pm A self-nurturing hour starting with self-compassion guided meditation leading on to a sound healing all lying down with blankets. Using shamanic drum, koshi chimes, rattle, rain sticks and wave Read more…