Ashtanga Yoga with Roksana

Ashtanga Yoga with Roksana

Tuesdays evening, 7:30 pm – 8:30 pm

Come along and calm your mind, relax your body through the movement. 😊

Ashtanga Yoga is a dynamic practice that has flowing movements between positions, with a focused breath. Promotes mental clarity and inner peace. Ashtanga Yoga classes are open from complete beginners to the more experienced.

*On Full Moon /New Moon phases we won’t practice Ashtanga – Moon Salutations + gentle
practice.

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
– B.K.S. Iyengar

Drop in £12 | Conc £8 | Class Pass £40 block of four
(Payable by Cash or Bank Transfer, PayPal)

Contact: Roksana Chrobot email: [email protected]

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